Foggy Mountain Mornings

I find relief to be a fascinating thing. One minute you’re all bound up, and the next, you feel lighter. After a period of feeling “off” or depressed, what is it that makes things better? Is it all the little things that you do to improve your mood? Is it hormones? Chemicals in your brain?Continue reading “Foggy Mountain Mornings”

The Layers of Living

I crouched down into the grass and put my palms against the earth. My feet were wet from walking through the morning dew. I listened. It was quiet. I heard a couple of birds chirping and the distant hum of lawn mowers. I let the quiet take me in and whisper to me its secrets.Continue reading “The Layers of Living”

God in a Garden

I decided to go for a stroll around my neighborhood on my day off. There was still unexplored land to tread on. I let my curiosity guide me and ended up at the doors of an Episcopalian church. I cupped my hands around my eyes and peeked in through the glass doors. Churchy looking onContinue reading “God in a Garden”

The Dark Side of Channeling

As I’m beginning to coach others in learning to channel, I’ve had to assemble a sort of guide for the process. I began with certain “rules” for channeling. I later looked at those requirements and thought: Hm no, those aren’t requirements for channeling. They are MY requirements for channeling. I realized this was an importantContinue reading “The Dark Side of Channeling”

Guidance from Within

What does your inner voice sound like? How do you know what your intuition sounds like? First things first, if you want to tap into your inner guidance, find the most peaceful and happy feeling that you can. Even in the middle of turmoil, pause and focus. Close your eyes and feel your breath. ReachContinue reading “Guidance from Within”