Yesterday we hiked to the top of a mountain and it was beautiful. It’s my favorite hike here, with my favorite views. About a third of the way in, you walk through a forested area. I call this area sacred ground. There’s something there that I can just feel. It pulsates through the tree rootsContinue reading “High Altitude”
Tag Archives: Calming
Head in the Clouds [Mind in the Wind]
But the wind wasn’t listening. It was too busy being alive. It was too busy wondering why we renounce the fact that we too, are nature.
8 Tips to Help with Anxiety and Panic
In a sense, you are healing the division that is causing your disconnection. That’s why sensory activities are key. It’s not just about relaxing; it is about reconnecting.