Mind, Body, or Spirit?

[how I translate messages from Spirit] Where does ailment exist? In the mind, the body, or the energetic field? When I ask my guides, it’s seems to vary depending on each individual’s situation. Sometimes it’s a shift in thinking, moving energy in the energy field, a change of diet, or they’ll advise a trip toContinue reading “Mind, Body, or Spirit?”

Foggy Mountain Mornings

I find relief to be a fascinating thing. One minute you’re all bound up, and the next, you feel lighter. After a period of feeling “off” or depressed, what is it that makes things better? Is it all the little things that you do to improve your mood? Is it hormones? Chemicals in your brain?Continue reading “Foggy Mountain Mornings”

The Layers of Living

I crouched down into the grass and put my palms against the earth. My feet were wet from walking through the morning dew. I listened. It was quiet. I heard a couple of birds chirping and the distant hum of lawn mowers. I let the quiet take me in and whisper to me its secrets.Continue reading “The Layers of Living”

God in a Garden

I decided to go for a stroll around my neighborhood on my day off. There was still unexplored land to tread on. I let my curiosity guide me and ended up at the doors of an Episcopalian church. I cupped my hands around my eyes and peeked in through the glass doors. Churchy looking onContinue reading “God in a Garden”

The Lost Creative

I was mid yoga pose today when I had an epiphany. I haven’t used that word in ages. Nowadays it’s more about “insights” or even “revelations”, but this was most definitely an epiphany. It echoed something that popped into my mind briefly this morning. Something about creativity. And here it was, more fully formed ofContinue reading “The Lost Creative”