Foggy Mountain Mornings

I find relief to be a fascinating thing. One minute you’re all bound up, and the next, you feel lighter. After a period of feeling “off” or depressed, what is it that makes things better? Is it all the little things that you do to improve your mood? Is it hormones? Chemicals in your brain?Continue reading “Foggy Mountain Mornings”

Speaking from Spirit

What happens when doubt dissipates? Do you know what it is I do? I sit with people and I enter a very relaxed place, an altered state. I let truth flow outward to the person across from me. One of the very first hurdles I had to cross over was Doubt. Am I getting theContinue reading “Speaking from Spirit”