That good feeling that just swept through, that impulse of clarity that quietly peaked and then fell…take it and run. Take it and run into its sweet, misty air. Embrace those small lifts when they come. Notice. Notice when you suddenly feel free, or light in your spirit. Take it and run. Lend your attentionContinue reading “Take it and Run.”
Tag Archives: spirit
In the Meadows
Does Ease still know my name? Though I wandered in the valleys of doubt In the shadow of strain Swam in rivers of anger In rage and loathing Does love still know my name? I toiled in the mines of Ugly Tearing away at the walls of disease Does the light still know my name?Continue reading “In the Meadows”
Into the Cold
The world became scaryScaryColdAnd I wanted to run backTo the places I knowWhere I feel safeThose pockets, or streamsWhere the world is blocked outA warm fog of yellows and brownsCarries me,And the world is distant. No, stay. I stayedIn the coldIn the realization of the coldBriefly, feeling the scary worldCold and blustering. I said, HebaContinue reading “Into the Cold”
High Altitude
Yesterday we hiked to the top of a mountain and it was beautiful. It’s my favorite hike here, with my favorite views. About a third of the way in, you walk through a forested area. I call this area sacred ground. There’s something there that I can just feel. It pulsates through the tree rootsContinue reading “High Altitude”
Mind, Body, or Spirit?
[how I translate messages from Spirit] Where does ailment exist? In the mind, the body, or the energetic field? When I ask my guides, it’s seems to vary depending on each individual’s situation. Sometimes it’s a shift in thinking, moving energy in the energy field, a change of diet, or they’ll advise a trip toContinue reading “Mind, Body, or Spirit?”
Love: 