Fear – Love:

The Clarity of Love

I’ve felt myself shrinking into a Small Me, wobbling around in uncertainty. Where I’m used to seeing easy, clear flowing energy…there are piles of rubbish and chaos. Dark monuments to distant memories and shadowy distractions.

8 Tips to Help with Anxiety and Panic

In a sense, you are healing the division that is causing your disconnection. That’s why sensory activities are key. It’s not just about relaxing; it is about reconnecting.