Relax – Love:

The Oracle Speaks [it’s a new day]

I had to feel into the new world without knowing what I would find. I didn’t even know what I was looking for. No stranger to diving into unknown vibrational waters, I was still hesitant.

Head in the Clouds [Mind in the Wind]

But the wind wasn’t listening. It was too busy being alive. It was too busy wondering why we renounce the fact that we too, are nature.

8 Tips to Help with Anxiety and Panic

In a sense, you are healing the division that is causing your disconnection. That’s why sensory activities are key. It’s not just about relaxing; it is about reconnecting.