Love and Fire

It’s the season of building fires. In fireplaces, wood stoves, and fire-pits. Every year I have to remember again, how to feed the fire and not stifle its first breaths. Arranging the paper and kindling in such a way that air can come through. Carefully fanning and blowing on the small flames, allowing them toContinue reading “Love and Fire”

Thank you, a mantra.

Breathe in, breathe out. Seated comfortably, window open, a light breeze shakes the curtains. I close my eyes to relax. I wanted relief. I wanted a kind of peace that my sleep wasn’t providing. Hmm. I quieted my body. I say, “It’s ok. We’ll just sit here for a while, it’s ok.” My thoughts andContinue reading “Thank you, a mantra.”

Bathing in Light

[Disclaimer: I am not a medical professional of any kind. I am not a therapist or counselor. I am an energy worker. Everything I write is only my personal experience. For professional guidance, please ask a licensed professional for all things health and mental health related. Be safe, be well, you are loved. ❤ )Continue reading “Bathing in Light”

Solar Systems

Close your eyes. Think of someone you really like. Think of someone you don’t prefer to spend time with. Think of someone you worry about. Try this with all 3 variations of relationship: Everyone you see around you is a solar system. A spherical solar system, and the person that you see is at theContinue reading “Solar Systems”