Some time ago, I decided to let myself and my life free fall into a great Abyss. (Decided might be a strong word here. You could say the water was already falling off of a cliff and I said “um ok fine I guess.”) Letting go was a systematic process. A reversal of everything I’dContinue reading “Walk the Talk”
Tag Archives: healing
The River
After my workouts, I try to listen to a Kirtan station to stretch and relax. Today, this beautiful song plays: Gayatri Mantra by Deva Premal As I let my body move and stretch to the music, an image came into my consciousness. I was laying in a river, floating, as the water rushed with purposeContinue reading “The River”
No Guarantees
On the threshold of a big change, I felt the same fear and hesitation as I usually feel. Nothing was coercing me to change; I wasn’t fighting or running from anything. I was just trying to reach that part inside that seems to yearn for More. The part that’s always nagging me to be happier,Continue reading “No Guarantees”
The Sun & the Stars
I’ve tried different styles of meditation for years. Sometimes I’m better at keeping up with it than others. The last few months, I haven’t meditated hardly at all. So the other day, I had the idea to sit quietly with my eyes closed for 5 minutes before I left for work. It seemed so simpleContinue reading “The Sun & the Stars”
The Pursuit of Perfection
Here, fill out this questionnaire to find your dream job. Make this vision board for your perfect partner. Sit with me and imagine your perfect workplace and perfect love, in your perfect home… Ah, the elusive perfection that is never quite within grasp. And if it lands in our palm, it’s sure to flutter awayContinue reading “The Pursuit of Perfection”
Love: 