Close your eyes.
Think of someone you really like. Think of someone you don’t prefer to spend time with. Think of someone you worry about.
Try this with all 3 variations of relationship:
Everyone you see around you is a solar system. A spherical solar system, and the person that you see is at the center.
They are their sun. Around their body is space, some objects, circling debris. Around that, gases and atmosphere.
You see layers of thick atmosphere that lay beneath the spherical outer lining of their solar system.
Imagine that inside of the spacious sphere, there is white light. It’s pearlescent, cloudy, yet clear. A beautiful, thick white light.
You don’t know what it feels like. Is it warm or cold? What does it smell like? What does it feel like on their skin?
You don’t know, because you’re in your own solar system.
As you observe them, from where you stand, you notice that it feels emotionally good to see that white light with them. It seems nice.
You look to see the space between your solar system and theirs. Yes, there is a space. And then you move your sight to the outer lining of their sphere. It looks protective and strong.
You gaze at the atmosphere inside, it’s rich and plentiful with color and activity.
You shift your vision and notice that white light – it permeates everything in there.
At the center, you see them. The person you know, or have feelings about. From inside of your own solar system, you wave. They wave back.
Practice this, and remember how it feels.
Notice what changes for you as you try this with different people, different relationships. What are you feeling? What are you noticing?
Now, when you’re around these people, try to see not just what’s in front of you, but remember their solar system. How full it is, and the space that resides between yours and theirs.
If it’s someone you like, feel how they thrive in their beautiful, spacious sphere. They’re empowered, taken care of, self-sufficient.
If it’s someone you don’t like, notice how you don’t really affect each other. They have their own things, their own sun, their own atmosphere. It’s nice to have space between. To know they’re taken care of according to their system, and the same goes for you.
If you worry about someone, any time you feel that ‘worry’, repeat: “They are their own solar system.”
They have their own radiant sun, their own healing light, echoes of wisdom and infinite intelligence throughout their system. They are blessed, just like you are blessed.
Two blessed solar systems, existing to experience life and emotion and creativity.
Try this and let me know what you think.
<3,
Heba