I recently found BK Shivani and I’ve listened to a couple of her videos on YouTube.
In one video, she outlines helpful affirmations to recite in the morning, before bed, and if possible before eating or drinking water.
She goes on to talk more about all the different vibrations and energy our water and food pass through before they reach us. Speaking the affirmations onto your water and food before consuming it elevates your vibration and blesses the food and water.
I wrote the affirmations she suggested onto index cards so I can go through them easily in the morning.
Just to practice, I decided to drink some water before bed.
Flashcards in hand, I whispered into my water glass all of these beautiful words.
Of course, it made me smile and laugh, speaking sweet nothings into my water.
I decided to affirm the water as well, I told it how beautiful and worthy it was. How it’s powerful and loved. This made me laugh and also got me thinking…
What if I talked to all my food and water like that? Not out loud, but silently as I took each bite or sip. Could I find sweet affirmations for the food I was eating?
For the silliness of it, and for the love too. Wouldn’t it be nice to praise the flour and the salt in my bagel. To wish blessings on the workers that milled the grains and extracted the salt.
Could I find beauty in a bagel? And could I speak that beauty into my bagel, bite by bite?
I love the idea. And I can’t wait to wake up tomorrow so I can praise everything I eat and drink.
Tomorrow, I intend to fall in love with every drop of water and every morsel of food. I’m excited for the busy day ahead.
<3,
Heba