Praising the Bagels

I recently found BK Shivani and I’ve listened to a couple of her videos on YouTube.

In one video, she outlines helpful affirmations to recite in the morning, before bed, and if possible before eating or drinking water.

She goes on to talk more about all the different vibrations and energy our water and food pass through before they reach us. Speaking the affirmations onto your water and food before consuming it elevates your vibration and blesses the food and water.

I wrote the affirmations she suggested onto index cards so I can go through them easily in the morning.

Just to practice, I decided to drink some water before bed.

Flashcards in hand, I whispered into my water glass all of these beautiful words.

Of course, it made me smile and laugh, speaking sweet nothings into my water.

I decided to affirm the water as well, I told it how beautiful and worthy it was. How it’s powerful and loved. This made me laugh and also got me thinking…

What if I talked to all my food and water like that? Not out loud, but silently as I took each bite or sip. Could I find sweet affirmations for the food I was eating?

For the silliness of it, and for the love too. Wouldn’t it be nice to praise the flour and the salt in my bagel. To wish blessings on the workers that milled the grains and extracted the salt.

Could I find beauty in a bagel? And could I speak that beauty into my bagel, bite by bite?

I love the idea. And I can’t wait to wake up tomorrow so I can praise everything I eat and drink.

Tomorrow, I intend to fall in love with every drop of water and every morsel of food. I’m excited for the busy day ahead.

<3,

Heba

Published by Readings By Heba

I have over 18 years of experience doing intuitive readings. I've done extensive research into metaphysics, the occult, and faith based religions. I regularly practice meditation and kirtan (devotional yoga). I acknowledge that our lives are made of the seen and the unseen and that Truth is a moving target. I can say only a few things with great conviction after all I have lived. One, life ebbs and flows and it is always up to you to come back into your light. Use every resource you can! Two, the source of all things is light and freedom. You are free to believe whatever you choose to believe, only you can convince or disprove your own ideas. Three, we are dynamic, enigmatic beings. Though society would like us to stay in certain boxes, the truth is we can't. I am so much more than a reader. I live my life with robust joy and great curiosity. Four, I have always been in touch with something that is beyond our conventional ideas of life. I always felt something beyond my five senses. There is a part of me that relishes in diving into the depths of existence. Into those lighter layers of perception. I like feeling where the flow of life is moving. And I truly enjoy doing it with others. Lastly, I am a lover at the core of my being. I love devotional practice. I love adoring the world and everything in it. I seek to shine my light wherever I go. Of course we experience hard times, I just make the absolute most out of all the other times.

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